User-agent: *
Crawl-Delay: 20

Disallow: /wp-admin/
Disallow: /wp-content/
Disallow: /wp-includes/

Disallow: *.css
Disallow: *.js

# BEGIN XML-SITEMAP-PLUGIN
Sitemap: http://webseed.biz/sitemap.xml.gz
# END XML-SITEMAP-PLUGIN

Sitemap: http://webseed.biz/links/sitemap.xml.gz